If you believe that physical fitness and nutrition are essential components to being the best version of you, then our 6-week challenge was made with you in mind.

Our program is not just about losing body fat and building muscle tone – it's about...

⭐ breaking carb and sugar addiction

⭐ developing a growth mindset

⭐ pushing your boundaries

⭐ building trust in yourself

⭐ becoming the A-plus version of YOU

We know you don't have time to waste on long boring workouts that don't work.

And it shouldn’t take hours a week of cardio or working out every day to reach your physical peak, let alone maintain it.

Our 30-min resistance training workouts done 2-3x/week are going to be:

💪 intense

💪 challenging

💪 low-impact (safe for anyone)

💪 expertly coached

💪 different every other week

💪 and tailored to help you achieve peak physical fitness and mental toughness.

Our approach to your nutrition is very unique.

We provide a spectrum of meal plan options from Flexible to Primal.

(If you are vegan or vegetarian, we love you, but this is not the program for you.)

Regardless of the path you choose you'll give your body the fuel it needs to perform at its best and the nutrients necessary to excel at life.

And our mindset coaching will help you develop...

🧠 mental toughness

🧠 resilience

🧠 and the skills to overcome obstacles and achieve your goals.

We believe that you have the potential to achieve greatness, and we're here to help you UNLOCK IT. 🔓

You get...

💥 Our nutrition education courses from Mike

💥 PURE PHYSIQUE workout and nutrition app

💥 On-demand dumbbell workouts led by Mike (for at-home or in-gym)

💥 Nutrition mindset course from Corrie-Beth

💥 Lifetime access to our private PURE PHYSIQUE FB Community

🎉 And as a BONUS we're going to assign you a PURE PHYSIQUE Coach to hold you accountable and answer all your exercise and nutrition questions.

Our 6-Week Challenge is $599 but as a That Fitness Couple podcast listener you get $100 off with promo code: TFCPodcast

Join us today and experience the rush of becoming a peak performer – you won't regret it!